Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:00 | 1 | 04:00 | 15.00 | 11 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -14 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 5 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 24 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 16 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -18 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -13 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -5 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 7 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | -10 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -7 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 3 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 1 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | -4 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 3 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 2 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -5 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 8 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -2 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 8 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -15 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 4 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 22 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 23 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -18 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -15 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -5 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 11 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -7 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -3 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -3 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 3 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 5 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -3 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -9 | 0 | 0 | 0 | |
00:04:46 | 0.78 | 06:07 | 9.82 | 2 | 0 | 0 | 0 |