eki77 bringázás

Morning Ride2022.05.14 Szombat, 09:09:05

Sport


(edzés)

Edzés ideje

02:12:39

Távolság

70.53 km Szint: 316 m

Tempó

01:53 p/km (31.90 km/h)

Pulzus

Átlag
150
Minimum
110
Maximum
173

Útvonalad térképen

Szintemelkedés 316 m

Átlagos pulzus: 150 bpm

Átlagos pedálfordulat: 74

Átlagos teljesítmény: 170 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:44 1 02:44 21.95 -8 0 0 0 0
00:01:52 1 01:52 32.14 -29 0 0 0 0
00:02:18 1 02:18 26.09 -7 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:06 1 02:06 28.57 -8 0 0 0 0
00:02:23 1.01 02:22 25.43 4 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:11 1.01 02:10 27.76 3 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:01:51 1.01 01:50 32.76 1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:21 1 02:21 25.53 -3 0 0 0 0
00:01:42 1 01:42 35.29 3 0 0 0 0
00:01:47 1 01:47 33.64 7 0 0 0 0
00:01:36 1.01 01:35 37.88 -10 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 1.01 01:44 34.63 -4 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:33 0.99 01:34 38.32 -2 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:42 1 01:42 35.29 3 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:30 1 01:30 40.00 2 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:49 1.01 01:48 33.36 1 0 0 0 0
00:01:38 1 01:38 36.73 3 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:42 0.99 01:43 34.94 -1 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:58 1.01 01:57 30.81 6 0 0 0 0
00:01:52 0.99 01:53 31.82 1 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:02:50 1 02:50 21.18 28 0 0 0 0
00:02:03 1.01 02:02 29.56 9 0 0 0 0
00:00:49 0.52 01:34 38.20 -19 0 0 0 0
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