Lutyo70 bringázás
Sport
(edzés)
Edzés ideje
01:38:35Távolság
48.18 km Szint: 317 mTempó
02:03 p/km (29.32 km/h)Pulzus
Átlag
151
Minimum
86
Maximum
179
Edzésleírás
PR Rákoscsaba-Gödöllő PR Gödöllő domb mászás a 3-as úton
Szintemelkedés 317 m
Átlagos pulzus: 151 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:14 | 1.02 | 02:11 | 27.40 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.98 | 02:14 | 26.93 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.04 | 02:05 | 28.80 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.96 | 02:00 | 30.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.01 | 02:05 | 28.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.97 | 02:03 | 29.34 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.02 | 01:45 | 34.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.98 | 02:03 | 29.16 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.02 | 02:05 | 28.69 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1.03 | 01:48 | 33.41 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.96 | 02:00 | 30.05 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.02 | 02:02 | 29.61 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.98 | 02:00 | 29.90 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.02 | 02:17 | 26.23 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.98 | 03:11 | 18.87 | 40 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1 | 01:06 | 54.55 | -45 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.04 | 01:48 | 33.43 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.97 | 02:14 | 26.86 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.02 | 01:40 | 36.00 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1.03 | 01:35 | 37.84 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.96 | 02:16 | 26.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.04 | 02:16 | 26.55 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.96 | 02:00 | 30.05 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.04 | 02:07 | 28.36 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.98 | 01:44 | 34.59 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.98 | 01:39 | 36.37 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.05 | 02:14 | 26.81 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.96 | 02:25 | 24.86 | 17 | 0 | 0 | 0 | 0 | |
| 00:00:25 | 0.19 | 02:12 | 27.36 | 4 | 0 | 0 | 0 | 0 |
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