Nyári Zoltán bringázás

Morning Ride2022.05.11 Szerda, 10:11:08

Sport


(edzés)

Edzés ideje

03:59:05

Távolság

73.16 km Szint: 507 m

Tempó

03:16 p/km (18.36 km/h)

Pulzus

Átlag
113
Minimum
73
Maximum
155

Útvonalad térképen

Szintemelkedés 507 m

Átlagos pulzus: 113 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:29 1.01 03:27 17.40 -5 0 0 0 0
00:04:04 1.01 04:02 14.90 6 0 0 0 0
00:03:09 1 03:09 19.05 -2 0 0 0 0
00:02:42 0.98 02:45 21.78 0 0 0 0 0
00:02:53 1 02:53 20.81 3 0 0 0 0
00:04:43 1.01 04:40 12.85 22 0 0 0 0
00:02:54 1.04 02:47 21.52 -9 0 0 0 0
00:03:14 0.98 03:18 18.19 6 0 0 0 0
00:03:09 0.99 03:11 18.86 6 0 0 0 0
00:03:11 0.99 03:13 18.66 6 0 0 0 0
00:03:10 1 03:10 18.95 6 0 0 0 0
00:02:59 1.01 02:57 20.31 0 0 0 0 0
00:02:42 1.01 02:40 22.44 -7 0 0 0 0
00:03:10 1.01 03:08 19.14 0 0 0 0 0
00:01:58 0.98 02:00 29.90 -27 0 0 0 0
00:02:09 1.03 02:05 28.74 -18 0 0 0 0
00:03:03 0.97 03:09 19.08 10 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:47 1.02 03:43 16.18 18 0 0 0 0
00:02:43 0.98 02:46 21.64 0 0 0 0 0
00:03:24 1.03 03:18 18.18 9 0 0 0 0
00:05:54 0.97 06:05 9.86 10 0 0 0 0
00:04:08 0.99 04:11 14.37 23 0 0 0 0
00:06:29 1.04 06:14 9.62 53 0 0 0 0
00:02:44 0.97 02:49 21.29 -2 0 0 0 0
00:01:53 1.01 01:52 32.18 -30 0 0 0 0
00:02:02 0.99 02:03 29.21 -19 0 0 0 0
00:02:41 1 02:41 22.36 -29 0 0 0 0
00:02:57 0.99 02:59 20.14 -20 0 0 0 0
00:05:08 1.01 05:05 11.81 13 0 0 0 0
00:01:40 1.02 01:38 36.72 -45 0 0 0 0
00:02:45 0.99 02:47 21.60 0 0 0 0 0
00:03:20 1.04 03:12 18.72 -2 0 0 0 0
00:02:47 0.98 02:50 21.13 -2 0 0 0 0
00:02:54 0.97 02:59 20.07 0 0 0 0 0
00:03:56 1.01 03:54 15.41 4 0 0 0 0
00:02:43 1 02:43 22.09 -7 0 0 0 0
00:03:01 1.03 02:56 20.49 0 0 0 0 0
00:04:05 1 04:05 14.69 13 0 0 0 0
00:03:44 0.97 03:51 15.59 -9 0 0 0 0
00:03:26 1 03:26 17.48 -8 0 0 0 0
00:03:33 1.01 03:31 17.07 17 0 0 0 0
00:03:44 1.01 03:42 16.23 16 0 0 0 0
00:02:11 0.98 02:14 26.93 -32 0 0 0 0
00:03:46 0.99 03:48 15.77 0 0 0 0 0
00:04:35 1.02 04:30 13.35 25 0 0 0 0
00:03:54 1 03:54 15.38 7 0 0 0 0
00:02:24 0.99 02:25 24.75 -12 0 0 0 0
00:02:49 1.01 02:47 21.51 -3 0 0 0 0
00:02:39 0.98 02:42 22.19 -6 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:27 1.02 03:23 17.74 0 0 0 0 0
00:03:10 0.99 03:12 18.76 -2 0 0 0 0
00:03:51 1 03:51 15.58 1 0 0 0 0
00:03:27 1 03:27 17.39 -7 0 0 0 0
00:03:30 1.03 03:24 17.66 -3 0 0 0 0
00:03:34 0.99 03:36 16.65 0 0 0 0 0
00:03:16 0.98 03:20 18.00 0 0 0 0 0
00:03:19 1.03 03:13 18.63 1 0 0 0 0
00:03:11 0.98 03:15 18.47 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:39 1.01 03:37 16.60 1 0 0 0 0
00:03:48 1.04 03:39 16.42 0 0 0 0 0
00:02:52 0.95 03:01 19.88 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:31 1 03:31 17.06 2 0 0 0 0
00:02:52 1.01 02:50 21.14 1 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:00:25 0.09 04:38 12.96 0 0 0 0 0
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