Edzésleírás
Giro szurkolás előtte, utána tekertünk Deseda tó. 😀🇭🇺❤️🚴♂️🚴♂️🚴♂️🚴♂️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 18 | 0 | 0 | 0 | 0 | |
00:03:42 | 1.01 | 03:40 | 16.38 | 13 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 10 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 6 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | -12 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -30 | 0 | 0 | 0 | 0 | |
00:05:20 | 1.51 | 03:32 | 16.99 | 0 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.49 | 02:53 | 20.75 | 2 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.09 | 03:14 | 18.51 | -1 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.91 | 04:29 | 13.37 | 3 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 12 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -10 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.02 | 02:58 | 20.18 | -3 | 0 | 0 | 0 | 0 | |
00:00:10 | 1.03 | 00:10 | 370.80 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.95 | 03:33 | 16.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 1 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 25 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -14 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | -19 | 0 | 0 | 0 | 0 | |
00:29:25 | 1 | 29:25 | 2.04 | -1 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 13 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -7 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -2 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -3 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -5 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -1 | 0 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 5 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 13 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | -9 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | -6 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 13 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -10 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -7 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 2 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | 0 | |
00:06:13 | 0.99 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 16 | 0 | 0 | 0 | 0 | |
00:00:47 | 1 | 00:47 | 76.60 | -18 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.41 | 01:41 | 35.75 | -1 | 0 | 0 | 0 | 0 | |
00:05:43 | 0.59 | 09:41 | 6.19 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 3 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -2 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 4 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -5 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -5 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 15 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 3 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -8 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 13 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -9 | 0 | 0 | 0 | 0 | |
00:04:49 | 0.99 | 04:52 | 12.33 | -4 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -7 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 5 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 2 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 7 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -7 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.73 | 03:05 | 19.47 | -2 | 0 | 0 | 0 | 0 |