Darus Larissza futás
Sport
(edzés)
Edzés ideje
06:06:41Távolság
50.05 km Szint: 77 mTempó
07:20 p/km (8.19 km/h)Pulzus
Átlag
135
Minimum
84
Maximum
177
Útvonalad térképen
Szintemelkedés 77 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:58 | 1 | 06:58 | 8.61 | -6 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -2 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 3 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 11 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -9 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 1 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -1 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1.01 | 07:08 | 8.42 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1.01 | 07:27 | 8.06 | 0 | 0 | 0 | 0 | |
| 00:08:49 | 0.99 | 08:54 | 6.74 | 2 | 0 | 0 | 0 | |
| 00:07:41 | 1.02 | 07:32 | 7.97 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 0.98 | 08:25 | 7.13 | 9 | 0 | 0 | 0 | |
| 00:07:21 | 1.01 | 07:17 | 8.24 | -11 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:07:48 | 0.99 | 07:53 | 7.62 | 0 | 0 | 0 | 0 | |
| 00:07:59 | 1.01 | 07:54 | 7.59 | 1 | 0 | 0 | 0 | |
| 00:07:49 | 0.99 | 07:54 | 7.60 | 2 | 0 | 0 | 0 | |
| 00:07:51 | 1.01 | 07:46 | 7.72 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 0.99 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -1 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 7 | 0 | 0 | 0 | |
| 00:09:13 | 1.01 | 09:08 | 6.58 | -4 | 0 | 0 | 0 | |
| 00:07:52 | 0.99 | 07:57 | 7.55 | -2 | 0 | 0 | 0 | |
| 00:08:49 | 1.01 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:08:13 | 0.99 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1.01 | 08:34 | 7.01 | 1 | 0 | 0 | 0 | |
| 00:07:48 | 0.99 | 07:53 | 7.62 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1.02 | 07:25 | 8.09 | 2 | 0 | 0 | 0 | |
| 00:00:10 | 0.02 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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