Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:50 | 1 | 12:50 | 4.68 | 8 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 38 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 25 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 9 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 15 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 40 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 32 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | 44 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -29 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | -13 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -33 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | -50 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 8 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -10 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 27 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -3 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | -9 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -14 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 10 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 28 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | -28 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -37 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -20 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -1 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | -15 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 2 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | 1 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 5 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 15 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -17 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 2 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | -2 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 4 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | -1 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | 3 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | -2 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 0 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 0 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 0 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | -2 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 1 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | -1 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | -1 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 5 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 17 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 0 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | -10 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -15 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | -1 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 0 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 0 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | 3 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | -1 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 0 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | -1 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | 0 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 1 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 3 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 5 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | -8 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 0 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 50 | 0 | 0 | 0 | |
00:16:03 | 1 | 16:03 | 3.74 | 0 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 0 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | -6 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | -3 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 13 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | -3 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | -36 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | -12 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 1 | 0 | 0 | 0 | |
00:13:53 | 1 | 13:53 | 4.32 | 0 | 0 | 0 | 0 | |
00:14:28 | 1 | 14:28 | 4.15 | 0 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 2 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | -1 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | 1 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | 0 | 0 | 0 | 0 | |
00:14:50 | 1 | 14:50 | 4.04 | 0 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | 2 | 0 | 0 | 0 | |
00:15:44 | 1 | 15:44 | 3.81 | 1 | 0 | 0 | 0 | |
00:03:14 | 0.18 | 17:58 | 3.34 | -4 | 0 | 0 | 0 |