Nyári Zoltán túra
Sport
(edzés)
Edzés ideje
12:59:36Távolság
57.5 km Szint: 466 mTempó
13:33 p/km (4.43 km/h)Pulzus
Átlag
104
Minimum
51
Maximum
135
Útvonalad térképen
Szintemelkedés 466 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 36
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:43 | 1 | 12:43 | 4.72 | 4 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 8 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 15 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 9 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 4 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 15 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 16 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 20 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 25 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 19 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -6 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -23 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -29 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 3 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 35 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 27 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 6 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 5 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | -14 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | -54 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -18 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -39 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -17 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 2 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 3 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 3 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 3 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -2 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | -6 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -2 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 5 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 0 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 3 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -4 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 13 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | -7 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 14 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | 0 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 20 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 13 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -27 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | -4 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 3 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 6 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 13 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 10 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 1 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 14 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 6 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -30 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -10 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | -26 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -3 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -5 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -16 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -1 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | -2 | 0 | 0 | 0 | |
| 00:07:00 | 0.5 | 14:00 | 4.29 | 0 | 0 | 0 | 0 |
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