kokojza bringázás
Sport
(edzés)
Edzés ideje
01:30:14Távolság
30.2 km Szint: 53 mTempó
02:59 p/km (20.08 km/h)Pulzus
Átlag
120
Minimum
70
Maximum
151
Útvonalad térképen
Szintemelkedés 53 m
Átlagos pulzus: 120 bpm
Átlagos pedálfordulat: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:15 | 1.03 | 02:11 | 27.47 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.98 | 03:04 | 19.60 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.02 | 02:24 | 24.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.98 | 02:16 | 26.53 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.03 | 02:30 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.97 | 02:39 | 22.68 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.03 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.97 | 02:50 | 21.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.03 | 02:49 | 21.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.02 | 03:15 | 18.45 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.98 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.02 | 03:47 | 15.83 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.99 | 03:25 | 17.56 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.97 | 03:02 | 19.73 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 0.22 | 04:51 | 12.38 | -1 | 0 | 0 | 0 | 0 |
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