solyomg túra
Sport
(edzés)
Edzés ideje
09:22:11Távolság
46.32 km Szint: 176 mTempó
12:08 p/km (4.94 km/h)Pulzus
Átlag
77
Minimum
48
Maximum
136
Edzésleírás
Erős felhőzet, 10°C, Hőérzet 10°C, Páratartalom 60%, Szél 5km/h DDNy - Klimat.app
Útvonalad térképen
Szintemelkedés 176 m
Átlagos pulzus: 77 bpm
Átlagos lépésszám: 49
Átlagos teljesítmény: 61 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:45 | 1 | 11:45 | 5.11 | 4 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 1 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 2 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 3 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 5 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -6 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:10:39 | 1.01 | 10:33 | 5.69 | -1 | 0 | 0 | 0 | |
| 00:10:47 | 0.99 | 10:54 | 5.51 | 1 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 0 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 0 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 1 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 1 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 0 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 1 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 4 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 1 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -2 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | -1 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 0 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 0 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -3 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -3 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 1 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 0 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -2 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 0 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 2 | 0 | 0 | 0 | |
| 00:17:15 | 1 | 17:15 | 3.48 | 1 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -4 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 0 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -2 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -3 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 1 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -3 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | -1 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 1 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 0 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 0 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -2 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 1 | 0 | 0 | 0 | |
| 00:03:25 | 0.32 | 10:41 | 5.62 | -3 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
