Edzésleírás
Adrival Csömör.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:18 | 1 | 05:18 | 11.32 | 34 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 15 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 1 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -6 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -21 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 21 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -18 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -14 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -17 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -1 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 11 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 10 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 2 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 3 | 0 | 0 | 0 | |
00:01:47 | 0.43 | 04:09 | 14.47 | -19 | 0 | 0 | 0 |