Edzésleírás
Homok taposó ami sártaposó lett 🙈😂😂😂
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:26 | 1 | 15:26 | 3.89 | -4 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 2 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 1 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 0 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 1 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | -3 | 0 | 0 | 0 | |
00:19:18 | 1 | 19:18 | 3.11 | 4 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
00:15:35 | 1 | 15:35 | 3.85 | 0 | 0 | 0 | 0 | |
00:15:09 | 1 | 15:09 | 3.96 | 0 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -1 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 0 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -3 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | 3 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -3 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | 1 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | -3 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | -2 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 1 | 0 | 0 | 0 | |
00:25:48 | 0.71 | 36:20 | 1.65 | 1 | 0 | 0 | 0 |