Morning Run2022.04.02 Szombat, 07:00:00

Sport


(edzés)

Edzés ideje

09:53:14

Távolság

85.36 km Szint: 1694 m

Tempó

06:57 p/km (8.63 km/h)

Edzésleírás

GOTOES | Strava Tools helped produce this track. Learn More: https://gotoes.org/strava

Útvonalad térképen

Szintemelkedés 1694 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:07:43 1.02 07:34 7.93 29 0 0 0
00:08:06 0.98 08:16 7.26 34 0 0 0
00:07:13 1.01 07:09 8.40 23 0 0 0
00:09:00 1.01 08:55 6.73 -36 0 0 0
00:05:43 0.99 05:46 10.39 -37 0 0 0
00:07:04 1 07:04 8.49 -15 0 0 0
00:06:41 1 06:41 8.98 -3 0 0 0
00:06:20 1.01 06:16 9.57 -12 0 0 0
00:04:06 0.99 04:08 14.49 -16 0 0 0
00:09:29 1.05 09:02 6.64 16 0 0 0
00:08:48 0.97 09:04 6.61 67 0 0 0
00:06:48 1.04 06:32 9.18 -11 0 0 0
00:08:58 0.97 09:15 6.49 -2 0 0 0
00:07:16 0.98 07:25 8.09 -18 0 0 0
00:11:27 1 11:27 5.24 114 0 0 0
00:06:57 1.02 06:49 8.81 97 0 0 0
00:05:47 1.01 05:44 10.48 -73 0 0 0
00:05:01 0.98 05:07 11.72 -106 0 0 0
00:05:27 1 05:27 11.01 -41 0 0 0
00:05:22 1.01 05:19 11.29 -97 0 0 0
00:07:30 0.99 07:35 7.92 -11 0 0 0
00:05:17 1 05:17 11.36 -30 0 0 0
00:06:06 1.01 06:02 9.93 -4 0 0 0
00:09:55 0.99 10:01 5.99 55 0 0 0
00:08:05 0.98 08:15 7.27 73 0 0 0
00:11:24 1.02 11:11 5.37 84 0 0 0
00:07:00 0.98 07:09 8.40 21 0 0 0
00:07:04 1.01 07:00 8.58 -45 0 0 0
00:05:16 0.99 05:19 11.28 -27 0 0 0
00:05:50 1.02 05:43 10.49 -47 0 0 0
00:07:06 0.99 07:10 8.37 -2 0 0 0
00:05:50 0.98 05:57 10.08 -6 0 0 0
00:05:25 1.01 05:22 11.19 -43 0 0 0
00:07:03 1.02 06:55 8.68 -29 0 0 0
00:06:05 0.98 06:12 9.67 -17 0 0 0
00:07:31 1 07:31 7.98 -27 0 0 0
00:05:33 0.99 05:36 10.70 -21 0 0 0
00:07:27 1.05 07:06 8.46 -12 0 0 0
00:06:42 0.99 06:46 8.87 6 0 0 0
00:05:53 0.97 06:04 9.89 17 0 0 0
00:06:41 1 06:41 8.98 -6 0 0 0
00:06:37 0.98 06:45 8.89 8 0 0 0
00:06:29 1 06:29 9.25 -9 0 0 0
00:05:55 1.05 05:38 10.65 9 0 0 0
00:05:42 1 05:42 10.53 11 0 0 0
00:07:12 0.96 07:30 8.00 11 0 0 0
00:06:00 0.99 06:04 9.90 0 0 0 0
00:06:48 1.01 06:44 8.91 15 0 0 0
00:06:10 1 06:10 9.73 -1 0 0 0
00:05:48 1.01 05:45 10.45 -10 0 0 0
00:06:20 0.99 06:24 9.38 3 0 0 0
00:06:14 0.99 06:18 9.53 -20 0 0 0
00:06:54 1 06:54 8.70 8 0 0 0
00:08:31 1 08:31 7.05 52 0 0 0
00:07:18 1.02 07:09 8.38 -19 0 0 0
00:05:13 0.99 05:16 11.39 -66 0 0 0
00:06:04 1.06 05:43 10.48 7 0 0 0
00:06:39 0.95 07:00 8.57 5 0 0 0
00:07:25 0.98 07:34 7.93 8 0 0 0
00:07:30 1.03 07:17 8.24 67 0 0 0
00:06:42 1.01 06:38 9.04 -35 0 0 0
00:07:15 0.96 07:33 7.94 15 0 0 0
00:09:12 1.1 08:22 7.17 65 0 0 0
00:08:05 0.9 08:59 6.68 12 0 0 0
00:06:23 1.02 06:15 9.59 -43 0 0 0
00:09:06 0.98 09:17 6.46 36 0 0 0
00:08:15 1.01 08:10 7.35 32 0 0 0
00:06:29 1 06:29 9.25 -29 0 0 0
00:08:50 1 08:50 6.79 5 0 0 0
00:07:23 1.02 07:14 8.29 -9 0 0 0
00:07:08 1.06 06:44 8.92 2 0 0 0
00:06:11 0.92 06:43 8.93 5 0 0 0
00:07:41 0.99 07:46 7.73 50 0 0 0
00:08:52 1 08:52 6.77 32 0 0 0
00:06:34 1.04 06:19 9.50 -33 0 0 0
00:06:34 1 06:34 9.14 26 0 0 0
00:06:12 1 06:12 9.68 26 0 0 0
00:07:25 0.97 07:39 7.85 41 0 0 0
00:07:02 1.12 06:17 9.55 -47 0 0 0
00:05:45 0.89 06:28 9.29 -44 0 0 0
00:05:59 1 05:59 10.03 -19 0 0 0
00:06:59 1.02 06:51 8.76 42 0 0 0
00:06:49 0.98 06:57 8.63 28 0 0 0
00:06:13 0.99 06:17 9.55 -31 0 0 0
00:05:58 1.08 05:31 10.86 -46 0 0 0
00:01:24 0.28 05:00 12.00 -2 0 0 0
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