Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:54 | 1.02 | 07:45 | 7.75 | 29 | 0 | 0 | 0 | |
00:08:29 | 0.98 | 08:39 | 6.93 | 34 | 0 | 0 | 0 | |
00:07:29 | 1.01 | 07:25 | 8.10 | 23 | 0 | 0 | 0 | |
00:09:16 | 1.01 | 09:10 | 6.54 | -36 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | -37 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -15 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | -12 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | -16 | 0 | 0 | 0 | |
00:09:52 | 1.05 | 09:24 | 6.39 | 16 | 0 | 0 | 0 | |
00:09:08 | 0.97 | 09:25 | 6.37 | 67 | 0 | 0 | 0 | |
00:07:00 | 1.04 | 06:44 | 8.91 | -11 | 0 | 0 | 0 | |
00:08:17 | 0.97 | 08:32 | 7.03 | -2 | 0 | 0 | 0 | |
00:07:30 | 0.98 | 07:39 | 7.84 | -18 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 114 | 0 | 0 | 0 | |
00:07:02 | 1.02 | 06:54 | 8.70 | 97 | 0 | 0 | 0 | |
00:05:57 | 1.01 | 05:53 | 10.18 | -73 | 0 | 0 | 0 | |
00:05:11 | 0.98 | 05:17 | 11.34 | -106 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -41 | 0 | 0 | 0 | |
00:05:31 | 1.01 | 05:28 | 10.98 | -97 | 0 | 0 | 0 | |
00:07:34 | 0.99 | 07:39 | 7.85 | -11 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -30 | 0 | 0 | 0 | |
00:06:18 | 1.02 | 06:11 | 9.71 | -4 | 0 | 0 | 0 | |
00:10:00 | 0.99 | 10:06 | 5.94 | 55 | 0 | 0 | 0 | |
00:08:21 | 0.98 | 08:31 | 7.04 | 73 | 0 | 0 | 0 | |
00:11:43 | 1.02 | 11:29 | 5.22 | 84 | 0 | 0 | 0 | |
00:07:17 | 0.98 | 07:26 | 8.07 | 21 | 0 | 0 | 0 | |
00:07:16 | 1.01 | 07:12 | 8.34 | -45 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | -27 | 0 | 0 | 0 | |
00:06:01 | 1.02 | 05:54 | 10.17 | -47 | 0 | 0 | 0 | |
00:07:19 | 0.99 | 07:23 | 8.12 | -2 | 0 | 0 | 0 | |
00:06:01 | 0.98 | 06:08 | 9.77 | -6 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | -43 | 0 | 0 | 0 | |
00:07:21 | 1.02 | 07:12 | 8.33 | -29 | 0 | 0 | 0 | |
00:06:18 | 0.98 | 06:26 | 9.33 | -17 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -27 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | -21 | 0 | 0 | 0 | |
00:07:41 | 1.05 | 07:19 | 8.20 | -12 | 0 | 0 | 0 | |
00:06:56 | 0.99 | 07:00 | 8.57 | 6 | 0 | 0 | 0 | |
00:06:06 | 0.97 | 06:17 | 9.54 | 17 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -6 | 0 | 0 | 0 | |
00:06:51 | 0.98 | 06:59 | 8.58 | 8 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -9 | 0 | 0 | 0 | |
00:06:06 | 1.05 | 05:49 | 10.33 | 9 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 0 | 0 | 0 | |
00:07:27 | 0.96 | 07:46 | 7.73 | 11 | 0 | 0 | 0 | |
00:06:11 | 0.99 | 06:15 | 9.61 | 0 | 0 | 0 | 0 | |
00:07:04 | 1.01 | 07:00 | 8.58 | 15 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | -10 | 0 | 0 | 0 | |
00:06:33 | 0.99 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
00:06:25 | 0.99 | 06:29 | 9.26 | -20 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 8 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 52 | 0 | 0 | 0 | |
00:07:33 | 1.02 | 07:24 | 8.11 | -19 | 0 | 0 | 0 | |
00:05:22 | 0.99 | 05:25 | 11.07 | -66 | 0 | 0 | 0 | |
00:06:15 | 1.06 | 05:54 | 10.18 | 7 | 0 | 0 | 0 | |
00:06:57 | 0.95 | 07:19 | 8.20 | 5 | 0 | 0 | 0 | |
00:07:40 | 0.98 | 07:49 | 7.67 | 8 | 0 | 0 | 0 | |
00:07:52 | 1.03 | 07:38 | 7.86 | 67 | 0 | 0 | 0 | |
00:06:55 | 1.01 | 06:51 | 8.76 | -35 | 0 | 0 | 0 | |
00:07:29 | 0.96 | 07:48 | 7.70 | 15 | 0 | 0 | 0 | |
00:09:36 | 1.1 | 08:44 | 6.88 | 65 | 0 | 0 | 0 | |
00:08:07 | 0.9 | 09:01 | 6.65 | 12 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -42 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 36 | 0 | 0 | 0 | |
00:08:08 | 1.01 | 08:03 | 7.45 | 32 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -29 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 5 | 0 | 0 | 0 | |
00:07:36 | 1.02 | 07:27 | 8.05 | -9 | 0 | 0 | 0 | |
00:07:25 | 1.06 | 07:00 | 8.58 | 2 | 0 | 0 | 0 | |
00:06:23 | 0.92 | 06:56 | 8.65 | 5 | 0 | 0 | 0 | |
00:06:57 | 0.99 | 07:01 | 8.55 | 50 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 32 | 0 | 0 | 0 | |
00:06:45 | 1.04 | 06:29 | 9.24 | -33 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 26 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 26 | 0 | 0 | 0 | |
00:07:41 | 0.97 | 07:55 | 7.57 | 41 | 0 | 0 | 0 | |
00:07:17 | 1.12 | 06:30 | 9.23 | -47 | 0 | 0 | 0 | |
00:05:54 | 0.89 | 06:38 | 9.05 | -44 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -19 | 0 | 0 | 0 | |
00:07:12 | 1.02 | 07:04 | 8.50 | 42 | 0 | 0 | 0 | |
00:07:04 | 0.98 | 07:13 | 8.32 | 28 | 0 | 0 | 0 | |
00:06:25 | 0.99 | 06:29 | 9.26 | -31 | 0 | 0 | 0 | |
00:06:08 | 1.08 | 05:41 | 10.57 | -46 | 0 | 0 | 0 | |
00:01:27 | 0.28 | 05:11 | 11.59 | -2 | 0 | 0 | 0 |