Szőke Péter bringázás

Afternoon Ride2022.03.29 Kedd, 16:13:00

Sport


(edzés)

Edzés ideje

03:05:19

Távolság

78.2 km Szint: 421 m

Tempó

02:22 p/km (25.32 km/h)

Pulzus

Átlag
125
Minimum
73
Maximum
148

Edzésleírás

25,5 km*h

31516-124/73,148/87

21809

1421

4250

2021/45

besenyői út eleje(1000-100/107)-hangácsi elág(4703-122/127)-tető(2238-126/131)-pihi(556-104/100)-edelény híd(1805-123/122)-parasznya kút(4417-129/130)-pihi(307-110/101)-szeszfőzde(604-125/126)-tető(501-138/142)-ly8(934-129/143)-miskolc(1124-125/112)-h(1159-128/127)

Útvonalad térképen

Szintemelkedés 421 m

Átlagos pulzus: 125 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:08 1 04:08 14.52 -13 0 0 0 0
00:03:04 1.01 03:02 19.76 -6 0 0 0 0
00:02:38 0.99 02:40 22.56 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:54 1 02:54 20.69 -2 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:51 1.01 01:50 32.76 0 0 0 0 0
00:01:55 0.99 01:56 30.99 1 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:20 1.01 02:19 25.97 1 0 0 0 0
00:02:25 0.99 02:26 24.58 4 0 0 0 0
00:02:19 1.01 02:18 26.16 3 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:15 1 02:15 26.67 5 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:02:17 1.01 02:16 26.54 7 0 0 0 0
00:02:12 0.99 02:13 27.00 7 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:02:31 1 02:31 23.84 12 0 0 0 0
00:04:12 1 04:12 14.29 51 0 0 0 0
00:03:01 1 03:01 19.89 -39 0 0 0 0
00:01:17 1 01:17 46.75 -33 0 0 0 0
00:02:26 1 02:26 24.66 -6 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:21 1 02:21 25.53 -4 0 0 0 0
00:02:45 1 02:45 21.82 -3 0 0 0 0
00:02:21 1 02:21 25.53 -9 0 0 0 0
00:02:26 1 02:26 24.66 -5 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:44 1.01 02:42 22.17 11 0 0 0 0
00:02:27 1 02:27 24.49 -3 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:01:55 1 01:55 31.30 -7 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -2 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:59 1 02:59 20.11 8 0 0 0 0
00:02:38 1 02:38 22.78 9 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:40 1 02:40 22.50 7 0 0 0 0
00:02:48 1 02:48 21.43 6 0 0 0 0
00:02:45 1 02:45 21.82 6 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:55 0.99 02:57 20.37 9 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:46 1 02:46 21.69 15 0 0 0 0
00:04:04 1 04:04 14.75 49 0 0 0 0
00:02:58 1 02:58 20.22 10 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:41 1 02:41 22.36 11 0 0 0 0
00:01:50 1.01 01:49 33.05 -43 0 0 0 0
00:01:29 0.99 01:30 40.04 -29 0 0 0 0
00:01:52 1 01:52 32.14 -8 0 0 0 0
00:01:50 1.01 01:49 33.05 -9 0 0 0 0
00:01:46 0.99 01:47 33.62 -6 0 0 0 0
00:01:47 1 01:47 33.64 -7 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:58 1 02:58 20.22 8 0 0 0 0
00:02:36 1 02:36 23.08 12 0 0 0 0
00:02:48 1 02:48 21.43 12 0 0 0 0
00:02:16 0.64 03:33 16.94 14 0 0 0 0
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