don amigo futás
Sport
(edzés)
Edzés ideje
02:05:28Távolság
25.2 kmTempó
04:59 p/km (12.05 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:58 | 1 | 04:58 | 12.08 | 5 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 6 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -9 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 4 | 0 | 0 | 0 | |
| 00:05:01 | 1.02 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | |
| 00:04:46 | 0.97 | 04:55 | 12.21 | 6 | 0 | 0 | 0 | |
| 00:04:59 | 1.01 | 04:56 | 12.16 | 9 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 7 | 0 | 0 | 0 | |
| 00:05:04 | 0.99 | 05:07 | 11.72 | 27 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 33 | 0 | 0 | 0 | |
| 00:04:57 | 1.01 | 04:54 | 12.24 | -2 | 0 | 0 | 0 | |
| 00:04:57 | 0.99 | 05:00 | 12.00 | -25 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 33 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -29 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -26 | 0 | 0 | 0 | |
| 00:04:53 | 0.99 | 04:56 | 12.16 | -11 | 0 | 0 | 0 | |
| 00:05:10 | 1.03 | 05:01 | 11.96 | -4 | 0 | 0 | 0 | |
| 00:04:48 | 0.97 | 04:57 | 12.13 | -9 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -5 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -9 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 2 | 0 | 0 | 0 | |
| 00:05:11 | 1.01 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 0.98 | 04:52 | 12.34 | 6 | 0 | 0 | 0 | |
| 00:01:02 | 0.2 | 05:10 | 11.61 | -3 | 0 | 0 | 0 |
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