Szlovencsák Panka téli sport
Sport
(edzés)
Edzés ideje
04:08:10Távolság
45.89 km Szint: 6222 mTempó
05:24 p/km (11.09 km/h)Útvonalad térképen
Szintemelkedés 6222 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:19 | 1 | 03:19 | 18.09 | 332 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 316 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 237 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -262 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -260 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -212 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | -191 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 221 | 0 | 0 | 0 | |
| 00:05:19 | 1.01 | 05:16 | 11.40 | -3 | 0 | 0 | 0 | |
| 00:01:15 | 0.99 | 01:16 | 47.52 | -197 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 126 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | 256 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | -182 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -165 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -43 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 313 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 309 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -19 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -302 | 0 | 0 | 0 | |
| 00:18:16 | 1 | 18:16 | 3.28 | 173 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 326 | 0 | 0 | 0 | |
| 00:15:57 | 1 | 15:57 | 3.76 | 125 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -346 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -205 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -270 | 0 | 0 | 0 | |
| 00:11:38 | 0.99 | 11:45 | 5.11 | 150 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 250 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 394 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -115 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -341 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -273 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 196 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -118 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -182 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 358 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 364 | 0 | 0 | 0 | |
| 00:05:09 | 1.01 | 05:06 | 11.77 | 37 | 0 | 0 | 0 | |
| 00:01:21 | 1.01 | 01:20 | 44.89 | -361 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | -209 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | -199 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 338 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 368 | 0 | 0 | 0 | |
| 00:02:32 | 1.06 | 02:23 | 25.11 | 170 | 0 | 0 | 0 | |
| 00:04:23 | 0.94 | 04:40 | 12.87 | -200 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -337 | 0 | 0 | 0 | |
| 00:02:27 | 0.92 | 02:40 | 22.53 | -245 | 0 | 0 | 0 |
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