Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:15 | 1 | 07:15 | 8.28 | -8 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -6 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 28 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -15 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -10 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 7 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -7 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -5 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 2 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 2 | 0 | 0 | 0 | |
00:00:03 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
stépi 848 napja
Egész jó átlagtempó lett, remélem minden ok!