Borsós Tamás bringázás

Zwift - Volcano Circuit in Watopia2022.03.05 Szombat, 06:37:59

Sport


(edzés)

Edzés ideje

04:06:14

Távolság

105.21 km Szint: 525 m

Tempó

02:20 p/km (25.64 km/h)

Útvonalad térképen

Szintemelkedés 525 m

Átlagos pedálfordulat: 83

Átlagos teljesítmény: 122 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:27 1 02:27 24.49 -6 0 0 0 0
00:02:38 1 02:38 22.78 5 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:37 1 02:37 22.93 2 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:01:52 1 01:52 32.14 -8 0 0 0 0
00:02:32 1 02:32 23.68 7 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:01:52 1 01:52 32.14 -8 0 0 0 0
00:02:29 1 02:29 24.16 7 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:29 0.99 02:31 23.92 -8 0 0 0 0
00:02:51 1 02:51 21.05 7 0 0 0 0
00:02:21 1.01 02:20 25.79 -1 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:01:58 1 01:58 30.51 -8 0 0 0 0
00:02:25 1.01 02:24 25.08 7 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:40 1 01:40 36.00 -9 0 0 0 0
00:02:16 1 02:16 26.47 7 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:02:52 1 02:52 20.93 10 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:18 1.01 02:17 26.35 4 0 0 0 0
00:01:33 1 01:33 38.71 -12 0 0 0 0
00:01:49 1 01:49 33.03 10 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:42 0.99 01:43 34.94 -10 0 0 0 0
00:03:08 1 03:08 19.15 7 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:02:00 1.01 01:59 30.30 -10 0 0 0 0
00:02:39 0.99 02:41 22.42 7 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:11 1 02:11 27.48 -8 0 0 0 0
00:02:29 1 02:29 24.16 6 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:52 1.01 01:51 32.46 -3 0 0 0 0
00:01:26 1 01:26 41.86 1 0 0 0 0
00:01:38 1.01 01:37 37.10 1 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:02:07 1 02:07 28.35 -6 0 0 0 0
00:03:19 1 03:19 18.09 5 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:32 1 02:32 23.68 -8 0 0 0 0
00:03:27 1 03:27 17.39 7 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:01:48 1 01:48 33.33 -8 0 0 0 0
00:02:51 1 02:51 21.05 7 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:02:36 1 02:36 23.08 7 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:01:42 1 01:42 35.29 -8 0 0 0 0
00:02:53 1 02:53 20.81 7 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:02:00 1 02:00 30.00 -11 0 0 0 0
00:03:29 1 03:29 17.22 9 0 0 0 0
00:02:19 0.99 02:20 25.64 -1 0 0 0 0
00:02:42 1 02:42 22.22 4 0 0 0 0
00:02:47 1 02:47 21.56 -12 0 0 0 0
00:03:21 1 03:21 17.91 10 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:02:14 1 02:14 26.87 -10 0 0 0 0
00:03:19 0.99 03:21 17.91 7 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:01:54 1 01:54 31.58 -10 0 0 0 0
00:02:21 1 02:21 25.53 7 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:10 0.99 02:11 27.42 3 0 0 0 0
00:02:05 1.01 02:04 29.09 -11 0 0 0 0
00:02:11 1 02:11 27.48 7 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:05 1.01 02:04 29.09 -5 0 0 0 0
00:02:15 0.99 02:16 26.40 4 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:26 1 02:26 24.66 -8 0 0 0 0
00:01:13 0.21 05:48 10.36 7 0 0 0 0
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