Nyári Zoltán bringázás
Sport
(edzés)
Edzés ideje
02:32:13Távolság
43.07 km Szint: 388 mTempó
03:32 p/km (16.98 km/h)Pulzus
Átlag
106
Minimum
66
Maximum
143
Útvonalad térképen
Szintemelkedés 388 m
Átlagos pulzus: 106 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:56 | 1.02 | 03:51 | 15.56 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.97 | 03:13 | 18.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.03 | 03:22 | 17.83 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1.02 | 04:47 | 12.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.97 | 02:13 | 27.07 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.02 | 03:35 | 16.77 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 17 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 68 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.03 | 03:34 | 16.85 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 0.97 | 04:04 | 14.73 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.04 | 02:59 | 20.13 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.96 | 02:30 | 24.00 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | -35 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 30 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -54 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.98 | 02:56 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.03 | 03:20 | 18.00 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.98 | 03:15 | 18.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.98 | 04:06 | 14.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | -10 | 0 | 0 | 0 | 0 | |
| 00:00:33 | 0.06 | 09:10 | 6.55 | 3 | 0 | 0 | 0 | 0 |
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