Nagyzf72 bringázás
Sport
(edzés)
Edzés ideje
71:47:30Távolság
30 km Szint: 203 mTempó
02:23:35 p/km (0.42 km/h)Pulzus
Átlag
151
Minimum
85
Maximum
184
Útvonalad térképen
Szintemelkedés 203 m
Átlagos pulzus: 151 bpm
Átlagos pedálfordulat: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:47 | 1.05 | 02:39 | 22.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.96 | 02:00 | 30.05 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1.01 | 01:50 | 32.76 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.99 | 02:04 | 28.98 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.02 | 01:57 | 30.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.98 | 02:17 | 26.33 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.02 | 02:05 | 28.91 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.04 | 01:43 | 34.99 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.96 | 02:25 | 24.86 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.03 | 01:34 | 38.23 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.97 | 01:53 | 31.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.02 | 01:46 | 34.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.02 | 02:05 | 28.69 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.95 | 02:07 | 28.26 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | -4 | 0 | 0 | 0 | 0 | |
| 70:46:38 | 0.99 | 23:29:32 | 0.01 | -77 | 0 | 0 | 0 | 0 |
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