Nagyzf72 bringázás

Morning Ride2021.09.04 Szombat, 09:38:51

Sport


(edzés)

Edzés ideje

04:51:06

Távolság

109.01 km Szint: 768 m

Tempó

02:40 p/km (22.47 km/h)

Pulzus

Átlag
151
Minimum
92
Maximum
191

Útvonalad térképen

Szintemelkedés 768 m

Átlagos pulzus: 151 bpm

Átlagos pedálfordulat: 67

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:31 1.03 04:23 13.68 0 0 0 0 0
00:03:23 0.98 03:27 17.38 9 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:01:46 1 01:46 33.96 -11 0 0 0 0
00:01:40 0.99 01:41 35.64 -14 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:39 1.01 02:37 22.87 17 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:44 1.01 02:42 22.17 21 0 0 0 0
00:02:17 0.98 02:20 25.75 4 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:01:48 1 01:48 33.33 -8 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:32 1 01:32 39.13 -19 0 0 0 0
00:01:45 1 01:45 34.29 -8 0 0 0 0
00:02:28 1 02:28 24.32 12 0 0 0 0
00:03:11 1.01 03:09 19.04 29 0 0 0 0
00:02:18 1 02:18 26.09 5 0 0 0 0
00:01:48 0.99 01:49 33.00 -7 0 0 0 0
00:01:42 1.01 01:41 35.65 -6 0 0 0 0
00:01:41 0.99 01:42 35.29 -18 0 0 0 0
00:01:34 1 01:34 38.30 -17 0 0 0 0
00:02:38 1 02:38 22.78 11 0 0 0 0
00:02:06 1.02 02:04 29.14 -6 0 0 0 0
00:02:18 0.97 02:22 25.30 2 0 0 0 0
00:02:18 1.01 02:17 26.35 -13 0 0 0 0
00:02:30 1 02:30 24.00 6 0 0 0 0
00:02:20 0.99 02:21 25.46 -4 0 0 0 0
00:01:58 1.01 01:57 30.81 6 0 0 0 0
00:02:47 1 02:47 21.56 26 0 0 0 0
00:01:35 0.98 01:37 37.14 -20 0 0 0 0
00:01:31 1.04 01:28 41.14 -9 0 0 0 0
00:01:50 0.99 01:51 32.40 -2 0 0 0 0
00:01:52 0.97 01:55 31.18 0 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:01:48 1.02 01:46 34.00 -6 0 0 0 0
00:01:54 0.98 01:56 30.95 4 0 0 0 0
00:03:29 1 03:29 17.22 25 0 0 0 0
00:02:14 1.02 02:11 27.40 4 0 0 0 0
00:02:05 0.98 02:08 28.22 -5 0 0 0 0
00:01:56 1.04 01:52 32.28 -4 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:02:11 1.03 02:07 28.31 -4 0 0 0 0
00:02:03 0.96 02:08 28.10 -6 0 0 0 0
00:01:39 1.01 01:38 36.73 -17 0 0 0 0
00:02:18 0.99 02:19 25.83 7 0 0 0 0
00:09:14 1 09:14 6.50 -8 0 0 0 0
00:01:57 1.01 01:56 31.08 -4 0 0 0 0
00:02:07 0.98 02:10 27.78 -2 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:03:09 1 03:09 19.05 25 0 0 0 0
00:02:57 1.01 02:55 20.54 8 0 0 0 0
00:02:49 0.99 02:51 21.09 21 0 0 0 0
00:05:43 1 05:43 10.50 7 0 0 0 0
00:01:22 1.01 01:21 44.34 -27 0 0 0 0
00:01:56 0.98 01:58 30.41 -4 0 0 0 0
00:01:28 1 01:28 40.91 -29 0 0 0 0
00:02:18 1.02 02:15 26.61 -1 0 0 0 0
00:02:13 1.03 02:09 27.88 2 0 0 0 0
00:02:09 1.02 02:06 28.47 2 0 0 0 0
00:02:11 0.94 02:19 25.83 6 0 0 0 0
00:02:17 1 02:17 26.28 -5 0 0 0 0
00:02:33 1 02:33 23.53 14 0 0 0 0
00:02:51 1.02 02:48 21.47 6 0 0 0 0
00:02:16 0.99 02:17 26.21 4 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:16 0.98 02:19 25.94 5 0 0 0 0
00:02:25 1.01 02:24 25.08 6 0 0 0 0
00:01:57 0.99 01:58 30.46 -3 0 0 0 0
00:01:48 1 01:48 33.33 -19 0 0 0 0
00:01:35 1.02 01:33 38.65 -13 0 0 0 0
00:02:43 1.02 02:40 22.53 8 0 0 0 0
00:02:03 0.98 02:06 28.68 4 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:11 1.01 02:10 27.76 6 0 0 0 0
00:03:04 0.99 03:06 19.37 24 0 0 0 0
00:01:47 1.01 01:46 33.98 -26 0 0 0 0
00:01:38 0.99 01:39 36.37 -10 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:41:10 0.98 42:00 1.43 -74 0 0 0 0
00:02:50 1 02:50 21.18 12 0 0 0 0
00:02:17 1.02 02:14 26.80 2 0 0 0 0
00:02:03 0.98 02:06 28.68 -2 0 0 0 0
00:02:27 1.01 02:26 24.73 -2 0 0 0 0
00:02:18 1 02:18 26.09 10 0 0 0 0
00:03:07 0.99 03:09 19.06 21 0 0 0 0
00:02:20 1 02:20 25.71 8 0 0 0 0
00:02:33 1 02:33 23.53 10 0 0 0 0
00:01:53 1.03 01:50 32.81 -4 0 0 0 0
00:01:34 1.02 01:32 39.06 -29 0 0 0 0
00:01:40 1.01 01:39 36.36 -10 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:47 0.97 02:52 20.91 19 0 0 0 0
00:02:53 1 02:53 20.81 11 0 0 0 0
00:01:51 1 01:51 32.43 -4 0 0 0 0
00:02:18 1.01 02:17 26.35 -1 0 0 0 0
00:02:11 1.02 02:08 28.03 1 0 0 0 0
00:01:57 0.97 02:01 29.85 2 0 0 0 0
00:01:41 1 01:41 35.64 -19 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:48 0.99 01:49 33.00 -15 0 0 0 0
00:01:45 1.04 01:41 35.66 -10 0 0 0 0
00:02:06 0.99 02:07 28.29 8 0 0 0 0
00:02:35 0.98 02:38 22.76 14 0 0 0 0
00:02:04 1.02 02:02 29.61 -1 0 0 0 0
00:02:16 0.98 02:19 25.94 -14 0 0 0 0
00:03:27 1 03:27 17.39 -4 0 0 0 0
00:00:19 0.02 15:50 3.79 0 0 0 0 0
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