Vencsi81 bringázás

Lunch Ride2022.02.12 Szombat, 11:17:09

Sport


(edzés)

Edzés ideje

02:37:53

Távolság

78.61 km Szint: 580 m

Tempó

02:01 p/km (29.87 km/h)

Pulzus

Átlag
152
Minimum
105
Maximum
177

Útvonalad térképen

Szintemelkedés 580 m

Átlagos pulzus: 152 bpm

Átlagos pedálfordulat: 75

Átlagos teljesítmény: 142 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:13 1.01 02:12 27.34 8 0 0 0 0
00:01:37 1 01:37 37.11 -19 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:01:42 0.99 01:43 34.94 -14 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:02:09 1 02:09 27.91 7 0 0 0 0
00:01:43 1 01:43 34.95 -16 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:02:43 1 02:43 22.09 13 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:35 1 01:35 37.89 -12 0 0 0 0
00:01:41 0.99 01:42 35.29 -20 0 0 0 0
00:02:10 1.01 02:09 27.97 11 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:30 0.99 01:31 39.60 -12 0 0 0 0
00:01:54 1 01:54 31.58 7 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:42 1.01 01:41 35.65 -2 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:03:14 1 03:14 18.56 30 0 0 0 0
00:02:34 1.01 02:32 23.61 15 0 0 0 0
00:01:47 1 01:47 33.64 -7 0 0 0 0
00:01:49 1 01:49 33.03 -8 0 0 0 0
00:02:27 0.99 02:28 24.24 -4 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:49 0.99 01:50 32.70 9 0 0 0 0
00:01:45 1 01:45 34.29 -14 0 0 0 0
00:02:06 1 02:06 28.57 -8 0 0 0 0
00:03:10 1 03:10 18.95 31 0 0 0 0
00:02:05 1.01 02:04 29.09 -2 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:01:37 1 01:37 37.11 -32 0 0 0 0
00:02:32 1 02:32 23.68 37 0 0 0 0
00:01:45 1 01:45 34.29 -22 0 0 0 0
00:02:41 1 02:41 22.36 28 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:27 0.99 01:28 40.97 -28 0 0 0 0
00:02:34 1 02:34 23.38 15 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:01:39 1.01 01:38 36.73 -9 0 0 0 0
00:02:48 1 02:48 21.43 14 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:08 1 02:08 28.13 12 0 0 0 0
00:01:32 1.01 01:31 39.52 -22 0 0 0 0
00:01:40 0.99 01:41 35.64 -27 0 0 0 0
00:01:56 1 01:56 31.03 -6 0 0 0 0
00:02:11 1 02:11 27.48 7 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:02:10 1 02:10 27.69 12 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:02:29 1 02:29 24.16 20 0 0 0 0
00:02:18 1 02:18 26.09 11 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:02:12 0.99 02:13 27.00 3 0 0 0 0
00:01:44 1.01 01:43 34.96 -13 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:02:16 1 02:16 26.47 12 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:02:04 0.99 02:05 28.74 12 0 0 0 0
00:01:34 1.01 01:33 38.68 -5 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:02:32 1 02:32 23.68 20 0 0 0 0
00:01:49 1 01:49 33.03 -8 0 0 0 0
00:01:10 0.63 01:51 32.40 -2 0 0 0 0
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