Edzésleírás
Víztorony - Normafa - Erzsébetkilátó - Libegő - 16-os km - Normafa - Víztrony
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:24 | 1 | 14:24 | 4.17 | 8 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | -1 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 14 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | -6 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | -28 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 5 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 30 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | -23 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 0 | 0 | 0 | 0 | |
00:04:43 | 0.36 | 13:06 | 4.58 | 1 | 0 | 0 | 0 |