Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
03:13:50Távolság
30.92 km Szint: 775 mTempó
06:16 p/km (9.57 km/h)Pulzus
Átlag
126
Minimum
68
Maximum
150
Útvonalad térképen
Szintemelkedés 775 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1 | 05:43 | 10.50 | 21 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -10 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 22 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 69 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -5 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -36 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -24 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -2 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 24 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 26 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 61 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 31 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -37 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -3 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 58 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -25 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -78 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -96 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -62 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 42 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 113 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -123 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -10 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 12 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 14 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 31 | 0 | 0 | 0 | |
| 00:04:33 | 0.92 | 04:57 | 12.13 | 17 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
