don amigo futás
Sport
(edzés)
Edzés ideje
02:04:40Távolság
25 kmTempó
04:59 p/km (12.03 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:09 | 1 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 12 | 0 | 0 | 0 | |
| 00:05:09 | 1.01 | 05:06 | 11.77 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 5 | 0 | 0 | 0 | |
| 00:04:56 | 0.98 | 05:02 | 11.92 | 11 | 0 | 0 | 0 | |
| 00:05:04 | 1.01 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -10 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -10 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
| 00:04:53 | 0.99 | 04:56 | 12.16 | 3 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 17 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -27 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -5 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 7 | 0 | 0 | 0 | |
| 00:04:53 | 1.02 | 04:47 | 12.53 | -8 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -2 | 0 | 0 | 0 | |
| 00:04:50 | 0.97 | 04:59 | 12.04 | 7 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1.01 | 04:59 | 12.04 | -3 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 14 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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