Edzésleírás
Oltás utáni regeneráló mozgás.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:18 | 1 | 10:18 | 5.83 | 0 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -1 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 1 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 0 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 1 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:00:11 | 0.02 | 09:10 | 6.55 | 0 | 0 | 0 | 0 |