Nyári Zoltán túra
Sport
(edzés)
Edzés ideje
05:46:36Távolság
30.01 km Szint: 251 mTempó
11:33 p/km (5.20 km/h)Pulzus
Átlag
118
Minimum
79
Maximum
169
Útvonalad térképen
Szintemelkedés 251 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:42 | 1.01 | 11:35 | 5.18 | -59 | 0 | 0 | 0 | |
| 00:11:15 | 0.99 | 11:22 | 5.28 | 3 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -4 | 0 | 0 | 0 | |
| 00:11:34 | 1.01 | 11:27 | 5.24 | 1 | 0 | 0 | 0 | |
| 00:10:52 | 0.99 | 10:59 | 5.47 | -2 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 2 | 0 | 0 | 0 | |
| 00:11:14 | 1.02 | 11:01 | 5.45 | -1 | 0 | 0 | 0 | |
| 00:11:29 | 0.99 | 11:36 | 5.17 | 26 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -19 | 0 | 0 | 0 | |
| 00:11:16 | 0.99 | 11:23 | 5.27 | -6 | 0 | 0 | 0 | |
| 00:13:00 | 1.01 | 12:52 | 4.66 | -5 | 0 | 0 | 0 | |
| 00:11:51 | 0.99 | 11:58 | 5.01 | 13 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -8 | 0 | 0 | 0 | |
| 00:10:54 | 1.01 | 10:48 | 5.56 | -12 | 0 | 0 | 0 | |
| 00:11:46 | 0.99 | 11:53 | 5.05 | -2 | 0 | 0 | 0 | |
| 00:11:00 | 1.02 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:11:05 | 0.98 | 11:19 | 5.31 | 0 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 5 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 1 | 0 | 0 | 0 | |
| 00:11:16 | 0.99 | 11:23 | 5.27 | -1 | 0 | 0 | 0 | |
| 00:11:45 | 1.02 | 11:31 | 5.21 | 1 | 0 | 0 | 0 | |
| 00:11:19 | 0.98 | 11:33 | 5.20 | -2 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 4 | 0 | 0 | 0 | |
| 00:11:37 | 1.01 | 11:30 | 5.22 | -1 | 0 | 0 | 0 | |
| 00:11:27 | 0.99 | 11:34 | 5.19 | 3 | 0 | 0 | 0 | |
| 00:12:05 | 1.01 | 11:58 | 5.02 | -4 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 2 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -3 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -1 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 12 | 0 | 0 | 0 | |
| 00:00:11 | 0.01 | 18:20 | 3.27 | -2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
