kelemenanett futás
Sport
(edzés)
Edzés ideje
06:51:53Távolság
43.78 km Szint: 1685 mTempó
09:24 p/km (6.38 km/h)Pulzus
Átlag
160
Minimum
115
Maximum
181
Útvonalad térképen
Szintemelkedés 1685 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:26 | 1 | 14:26 | 4.16 | 126 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 90 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -56 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -91 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -35 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -33 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -20 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 7 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 16 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 12 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 99 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 6 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -17 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 77 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 111 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 153 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 20 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -38 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -87 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -110 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 24 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -36 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -62 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -49 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -9 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 54 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | 132 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 57 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -38 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -38 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -199 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -34 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -22 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 28 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 19 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 61 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -33 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -85 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -13 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 15 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 58 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 37 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -51 | 0 | 0 | 0 | |
| 00:05:08 | 0.78 | 06:35 | 9.12 | -10 | 0 | 0 | 0 |
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