Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:59 | 1 | 04:59 | 12.04 | -15 | 0 | 0 | 0 | |
00:05:02 | 1.02 | 04:56 | 12.16 | -3 | 0 | 0 | 0 | |
00:04:43 | 0.98 | 04:49 | 12.47 | -9 | 0 | 0 | 0 | |
00:04:56 | 1.02 | 04:50 | 12.41 | -11 | 0 | 0 | 0 | |
00:04:47 | 0.98 | 04:53 | 12.29 | -5 | 0 | 0 | 0 | |
00:04:57 | 1.01 | 04:54 | 12.24 | -6 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | -1 | 0 | 0 | 0 | |
00:04:57 | 1.01 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -3 | 0 | 0 | 0 | |
00:04:52 | 1.01 | 04:49 | 12.45 | -1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -2 | 0 | 0 | 0 | |
00:04:49 | 0.99 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:05:01 | 1.01 | 04:58 | 12.08 | 3 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 2 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -1 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:22 | 1.02 | 05:16 | 11.40 | 2 | 0 | 0 | 0 | |
00:05:00 | 0.98 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:05:27 | 1.01 | 05:24 | 11.12 | 12 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -3 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 22 | 0 | 0 | 0 | |
00:01:48 | 0.24 | 07:30 | 8.00 | 15 | 0 | 0 | 0 |