Edzésleírás
Segmens létrehozás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:20 | 1.01 | 05:17 | 11.36 | 26 | 0 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | 36 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -44 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -12 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -2 | 0 | 0 | 0 | 0 | |
00:04:48 | 0.99 | 04:51 | 12.38 | 15 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 41 | 0 | 0 | 0 | 0 | |
00:07:00 | 0.99 | 07:04 | 8.49 | 50 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -23 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -66 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -29 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 4 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | 18 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -26 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -23 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | -4 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -3 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.98 | 02:35 | 23.21 | -5 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.98 | 03:32 | 16.96 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 4 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 4 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 1 | 0 | 0 | 0 | 0 | |
00:04:12 | 0.99 | 04:15 | 14.14 | 28 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 22 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -24 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.63 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 |