Edzésleírás
Szórványos felhőzet, 11°C, Hőérzet 10°C, Páratartalom 76%, Szél 13km/h D - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:23 | 1 | 04:23 | 13.69 | -2 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 3 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -5 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -3 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -3 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -2 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 3 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 3 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 1 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 5 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 3 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -2 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -4 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -2 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 2 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 3 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 2 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -2 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -4 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -2 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.47 | 04:03 | 14.84 | 2 | 0 | 0 | 0 | 0 |