Edzésleírás
Szuper év kezdés 😀 Kata, Anita, Sanyi, Peti, Tomival kezdtük után Attila és Évi, csatlakozott 🥂🎉🍀. Peti, Tomi haza mentek 😀
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:31 | 1 | 03:31 | 17.06 | 3 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 1 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 1 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 2 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -3 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 1 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -2 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 1 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -3 | 0 | 0 | 0 | 0 | |
00:03:42 | 1.01 | 03:40 | 16.38 | -1 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.99 | 03:28 | 17.30 | 1 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | 0 | |
00:06:38 | 1.02 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | 0 | |
00:05:32 | 0.98 | 05:39 | 10.63 | 0 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 1 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 2 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:04:38 | 1.01 | 04:35 | 13.08 | -1 | 0 | 0 | 0 | 0 | |
00:04:01 | 0.99 | 04:03 | 14.79 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.43 | 06:42 | 8.95 | -2 | 0 | 0 | 0 | 0 |