Edzésleírás
Téli Strázsa túra 18 fővel 🤪❤️ szuper nap.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:36 | 1 | 12:36 | 4.76 | 4 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 2 | 0 | 0 | 0 | |
00:14:35 | 1 | 14:35 | 4.11 | 2 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | -1 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -6 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 0 | 0 | 0 | 0 | |
00:12:16 | 0.99 | 12:23 | 4.84 | -1 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 0 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 0 | 0 | 0 | 0 | |
00:13:01 | 0.98 | 13:17 | 4.52 | 0 | 0 | 0 | 0 |