Edzésleírás
Nagyon hideeg, szelvihaar es köd
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:29 | 1 | 15:29 | 3.88 | 57 | 0 | 0 | 0 | |
00:20:46 | 1 | 20:46 | 2.89 | 107 | 0 | 0 | 0 | |
00:21:42 | 1 | 21:42 | 2.76 | 109 | 0 | 0 | 0 | |
00:19:01 | 1 | 19:01 | 3.16 | -23 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | -135 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -98 | 0 | 0 | 0 | |
00:06:26 | 0.37 | 17:23 | 3.45 | -17 | 0 | 0 | 0 |