Edzésleírás
Kezdés: Zúzmarás köd, -4°C, Hőérzet -4°C, Páratartalom 92%, Szél 2m/s Ny Befejezés: Tiszta, -5°C, Hőérzet -5°C, Páratartalom 100%, Szél 1m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1.02 | 02:48 | 21.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.02 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.97 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.04 | 02:51 | 21.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.96 | 02:46 | 21.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.05 | 02:43 | 22.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.96 | 02:39 | 22.59 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.04 | 02:59 | 20.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.97 | 02:44 | 21.96 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.98 | 02:44 | 21.91 | -1 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.18 | 04:04 | 14.73 | 0 | 0 | 0 | 0 | 0 |