Edzésleírás
Nagyon szuper délután volt ❤️ bringázni voltunk Katával, Attilával, Sanyival. 😃 Menet közben beültünk a cukiban forró csokira ott találkozunk Anitával és Évivel ❤️ jókat nevetgéltünk 😃😃😃
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:53 | 1 | 03:53 | 15.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 2 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 2 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 2 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 1 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -3 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -3 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | -3 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 2 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | 0 | |
00:18:35 | 1 | 18:35 | 3.23 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -3 | 0 | 0 | 0 | 0 | |
00:05:09 | 0.93 | 05:32 | 10.83 | 0 | 0 | 0 | 0 | 0 |