Edzésleírás
Hegyi futás.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:41 | 1 | 05:41 | 10.56 | -18 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 12 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 14 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 37 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 43 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -35 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 10 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 46 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 27 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -84 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 35 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 20 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -89 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -24 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -12 | 0 | 0 | 0 | |
00:04:25 | 0.85 | 05:12 | 11.55 | 18 | 0 | 0 | 0 |