Sólyom Gáborné túra
Sport
(edzés)
Edzés ideje
06:40:40Távolság
32.61 km Szint: 154 mTempó
12:17 p/km (4.88 km/h)Útvonalad térképen
Szintemelkedés 154 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:15 | 1 | 12:15 | 4.90 | -3 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -1 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 0 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -1 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 5 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 3 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -3 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 1 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -2 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -4 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 3 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 0 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 1 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 0 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 1 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 0 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 1 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -3 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 9 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -10 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -1 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 1 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -2 | 0 | 0 | 0 | |
| 00:16:50 | 1 | 16:50 | 3.56 | -3 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 0 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 3 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -2 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -1 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -4 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 1 | 0 | 0 | 0 | |
| 00:07:21 | 0.61 | 12:03 | 4.98 | -3 | 0 | 0 | 0 |
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