Edzésleírás
8 fős csoportban
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 7 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 4 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -2 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -2 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -12 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 6 | 0 | 0 | 0 | |
00:00:16 | 0.05 | 05:20 | 11.25 | 0 | 0 | 0 | 0 |