skot terrier futás

Délelőtti edzés2021.11.20 Szombat, 08:57:00

Sport


(edzés)

Edzés ideje

03:31:30

Távolság

28.68 km

Tempó

07:22 p/km (8.14 km/h)

Edzésleírás

Évadzáró gyalogtúra a nyakason. This is the organised walk starting and finishing in Zsámbék which I had done once before, possibibly the first year. Not a cheap walk - 2,400 this year, albeit they do offer a discount for people receiving a pension - 2,000. Having said that they made a mistake and I got away without paying anything!!! Last time everybody could get a langos at the end - now nothing.  The weather was very sunny but very windy - so windy that I was walking into it a lot of the time but I was weak anyway. Last time I was overtaken by 1 runner, now 2. My time incs everything as 1 accidentally am using a different function and I was scared to stop the watch. When I say everything I literally mean everything. I parked in the same place as last year thinking the jog to the start would help me to go the toilet - it did but it was easy as the toilet was so small, and I went 3 times during the actual run.. The time starts from the car and incs having to run back to the car as I had to get my wallet as I had to prove who I was and that I had had 2 vaccinations. This is all inc in the time , plus registering, albeit it was very quick but it also incs looking for a mask at the end, clocking in at the end and of course the 4 checkpoints, which were good as they were all manned. No map and went the wrong way at least 3 times because of bad signposting. Theoretically 25.8 kms!!!

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