Futó Mókus futás
Sport
(edzés)
Edzés ideje
04:49:18Távolság
34.23 km Szint: 1481 mTempó
08:27 p/km (7.10 km/h)Útvonalad térképen
Szintemelkedés 1481 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:53 | 1 | 05:53 | 10.20 | -66 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -83 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -150 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -60 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 66 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 118 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 95 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 92 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -14 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | -27 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -43 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -146 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1.01 | 06:04 | 9.88 | -55 | 0 | 0 | 0 | |
| 00:07:51 | 0.99 | 07:56 | 7.57 | 2 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 62 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -93 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -60 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -109 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 123 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | 246 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 17 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | -35 | 0 | 0 | 0 | |
| 00:05:37 | 0.99 | 05:40 | 10.58 | -50 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -99 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | -52 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | -34 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 22 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 26 | 0 | 0 | 0 | |
| 00:10:53 | 0.99 | 11:00 | 5.46 | 84 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | 160 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 44 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 22 | 0 | 0 | 0 | |
| 00:01:47 | 0.24 | 07:26 | 8.07 | 10 | 0 | 0 | 0 |
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