Edzésleírás
Kezdés: Többnyire felhős, 0°C, Hőérzet 0°C, Páratartalom 100%, Szél 1m/s ÉK Befejezés: Többnyire felhős, 0°C, Hőérzet 0°C, Páratartalom 100%, Szél 1m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 2 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.98 | 03:13 | 18.67 | 1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.04 | 03:10 | 18.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.96 | 03:12 | 18.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 3 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.05 | 03:04 | 19.59 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.97 | 02:44 | 21.96 | 0 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.18 | 03:42 | 16.20 | 0 | 0 | 0 | 0 | 0 |