attila.pecs futás
Sport
(edzés)
Edzés ideje
04:45:35Távolság
37.8 km Szint: 1792 mTempó
07:33 p/km (7.94 km/h)Útvonalad térképen
Szintemelkedés 1792 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:48 | 1 | 05:48 | 10.34 | 11 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -10 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 34 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 83 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 12 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -50 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 62 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 35 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -88 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -60 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -16 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -4 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 13 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 71 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 134 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -51 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -132 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -25 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -6 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 3 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 32 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 85 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 44 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 188 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -156 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -107 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -38 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 11 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 57 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 92 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 167 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -124 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -98 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 93 | 0 | 0 | 0 | |
| 00:11:56 | 0.8 | 14:55 | 4.02 | 159 | 0 | 0 | 0 |
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