Edzésleírás
Kezdés: Köd, 3°C, Hőérzet 3°C, Páratartalom 100%, Szél 2m/s KÉK Befejezés: Köd, 3°C, Hőérzet 3°C, Páratartalom 100%, Szél 2m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:09 | 1.03 | 03:03 | 19.62 | 2 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.02 | 03:01 | 19.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.95 | 03:03 | 19.66 | 2 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.04 | 03:08 | 19.20 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.98 | 03:01 | 19.93 | 3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.02 | 03:04 | 19.53 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.98 | 03:08 | 19.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.02 | 02:58 | 20.18 | 0 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.17 | 03:55 | 15.30 | 0 | 0 | 0 | 0 | 0 |