Edzésleírás
2esert mentem 3 lett
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 7 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 11 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 10 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -14 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -3 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -4 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 3 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 12 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -20 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -4 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 10 | 0 | 0 | 0 |