TJulia futás
Sport
(edzés)
Edzés ideje
04:56:57Távolság
42.17 km Szint: 571 mTempó
07:03 p/km (8.52 km/h)Útvonalad térképen
Szintemelkedés 571 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 7 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 20 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 17 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 14 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 17 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 11 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 26 | 0 | 0 | 0 | |
| 00:04:56 | 0.79 | 06:15 | 9.61 | 7 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 17 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 17 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 7 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 10 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 18 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 14 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 15 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 11 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 11 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 15 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 13 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 8 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 6 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 10 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 11 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 10 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 13 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 10 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 19 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 15 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 9 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 14 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 18 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 8 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 11 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 8 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 18 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 21 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 14 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 17 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 19 | 0 | 0 | 0 | |
| 00:03:05 | 0.38 | 08:07 | 7.39 | 8 | 0 | 0 | 0 |
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