Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1 | 06:29 | 9.25 | 5 | 114 | 150 | 143 | |
00:06:22 | 1 | 06:22 | 9.42 | 8 | 146 | 153 | 150 | |
00:06:20 | 1 | 06:20 | 9.47 | 9 | 144 | 152 | 148 | |
00:06:30 | 1 | 06:30 | 9.23 | 7 | 142 | 149 | 146 | |
00:06:32 | 1 | 06:32 | 9.18 | 10 | 140 | 149 | 146 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 139 | 147 | 143 | |
00:07:18 | 1 | 07:18 | 8.22 | 8 | 111 | 151 | 138 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 136 | 147 | 141 | |
00:06:14 | 1 | 06:14 | 9.63 | 9 | 138 | 147 | 143 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 138 | 148 | 143 | |
00:06:09 | 1 | 06:09 | 9.76 | 9 | 137 | 145 | 141 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 138 | 147 | 143 | |
00:06:04 | 1 | 06:04 | 9.89 | 8 | 136 | 145 | 141 | |
00:06:20 | 1 | 06:20 | 9.47 | 9 | 135 | 147 | 140 | |
00:06:13 | 1 | 06:13 | 9.65 | 9 | 130 | 144 | 139 | |
00:06:01 | 1 | 06:01 | 9.97 | 13 | 137 | 144 | 141 | |
00:06:23 | 1 | 06:23 | 9.40 | 11 | 125 | 144 | 139 | |
00:06:01 | 1 | 06:01 | 9.97 | 12 | 138 | 146 | 142 | |
00:06:03 | 1 | 06:03 | 9.92 | 9 | 139 | 148 | 144 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 140 | 148 | 145 | |
00:06:10 | 1 | 06:10 | 9.73 | 10 | 137 | 150 | 145 | |
00:05:55 | 1 | 05:55 | 10.14 | 8 | 142 | 148 | 145 | |
00:06:07 | 1 | 06:07 | 9.81 | 12 | 140 | 148 | 143 | |
00:06:11 | 1 | 06:11 | 9.70 | 10 | 134 | 149 | 143 | |
00:06:04 | 1 | 06:04 | 9.89 | 9 | 144 | 150 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 144 | 152 | 148 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 143 | 149 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 12 | 143 | 151 | 146 | |
00:06:08 | 1 | 06:08 | 9.78 | 9 | 143 | 150 | 146 | |
00:07:07 | 1 | 07:07 | 8.43 | 11 | 125 | 149 | 144 | |
00:06:26 | 1 | 06:26 | 9.33 | 10 | 130 | 147 | 142 | |
00:06:02 | 1 | 06:02 | 9.94 | 11 | 143 | 152 | 148 | |
00:06:46 | 1 | 06:46 | 8.87 | 14 | 131 | 152 | 146 | |
00:06:05 | 1 | 06:05 | 9.86 | 12 | 145 | 155 | 151 | |
00:06:56 | 1 | 06:56 | 8.65 | 12 | 135 | 154 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 147 | 153 | 150 | |
00:06:33 | 1 | 06:33 | 9.16 | 9 | 138 | 154 | 150 | |
00:06:04 | 1 | 06:04 | 9.89 | 6 | 142 | 152 | 149 | |
00:06:15 | 1 | 06:15 | 9.60 | 9 | 146 | 153 | 150 | |
00:06:27 | 1 | 06:27 | 9.30 | 7 | 141 | 153 | 149 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 150 | 154 | 152 | |
00:06:28 | 1 | 06:28 | 9.28 | 7 | 149 | 155 | 153 | |
00:07:06 | 1 | 07:06 | 8.45 | 9 | 128 | 155 | 143 | |
00:07:13 | 1 | 07:13 | 8.31 | 9 | 126 | 154 | 145 | |
00:07:46 | 1 | 07:46 | 7.73 | 7 | 121 | 148 | 136 | |
00:06:50 | 1 | 06:50 | 8.78 | 10 | 141 | 153 | 147 | |
00:08:27 | 1 | 08:27 | 7.10 | 13 | 120 | 153 | 141 | |
00:06:54 | 1 | 06:54 | 8.70 | 9 | 134 | 153 | 145 | |
00:07:56 | 1 | 07:56 | 7.56 | 11 | 129 | 154 | 144 | |
00:06:35 | 1 | 06:35 | 9.11 | 9 | 138 | 153 | 148 | |
00:07:04 | 1 | 07:04 | 8.49 | 11 | 141 | 153 | 148 | |
00:07:13 | 1 | 07:13 | 8.31 | 9 | 130 | 154 | 149 | |
00:06:29 | 1 | 06:29 | 9.25 | 9 | 149 | 157 | 153 | |
00:06:39 | 1 | 06:39 | 9.02 | 10 | 146 | 159 | 154 | |
00:06:23 | 1 | 06:23 | 9.40 | 8 | 151 | 158 | 156 | |
00:03:56 | 0.59 | 06:40 | 9.00 | 6 | 147 | 158 | 156 |