Sápi Ferenc futás
Sport
(edzés)
Edzés ideje
06:36:15Távolság
45.22 km Szint: 1562 mTempó
08:46 p/km (6.85 km/h)Pulzus
Átlag
145
Minimum
71
Maximum
185
Útvonalad térképen
Szintemelkedés 1562 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:22 | 1 | 07:22 | 8.14 | 24 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 10 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -37 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 23 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 21 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 22 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 14 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 17 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 31 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 49 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 80 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 118 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -65 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -92 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -39 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 44 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 106 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 85 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 25 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 56 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -70 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 22 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -36 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -97 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -139 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -78 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -74 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 23 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -15 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 51 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 65 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 68 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 40 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 60 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -4 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -111 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -104 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -60 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -19 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 46 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 31 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 54 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 76 | 0 | 0 | 0 | |
| 00:03:37 | 0.22 | 16:26 | 3.65 | 27 | 0 | 0 | 0 |
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