katus2005 futás
Sport
(edzés)
Edzés ideje
05:38:39Távolság
44.28 km Szint: 1559 mTempó
07:39 p/km (7.85 km/h)Útvonalad térképen
Szintemelkedés 1559 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 23 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 9 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -34 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 22 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 25 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 22 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 16 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 10 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 40 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 62 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 98 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 74 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -93 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -70 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -21 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 75 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 92 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 105 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -8 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 11 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -32 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -5 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -48 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -138 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -126 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -35 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -44 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -13 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 55 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 60 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 62 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 55 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 63 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -12 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -77 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -100 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -75 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -26 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 32 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 55 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 30 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 80 | 0 | 0 | 0 | |
| 00:02:59 | 0.28 | 10:39 | 5.63 | 34 | 0 | 0 | 0 |
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